Health / Wellness
Take care of yourself... your body is the only one you get!

I continue to be amazed that I never exercised regularly until after I "retired" from Chevron in 1984. I joined the Student Body Nautilus Gym in 1984, and went there regularly... until they closed two years later.

The Berkeley YMCA did a very gracious and wise thing. They honored the balance of the Student Body membership at the Berkeley Y.

And on 10 Sep 1986 I got my membership card... I still have the same card!

I've been going to the Berkeley YMCA for almost twenty years and have watched it's expansion and growth. It's even more welcoming now than they were when I first stepped in the doors in 1986. Friday nights are always fun because they have lots of events for families and kids.

So.. if you're ready to take care of yourself, I highly recommend joining the Berkeley YMCA!